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Dressing Tips: Arms Edition

Just like we talked about how we aren’t going to say we “hate” our legs…same goes with those arms.   Remember to say “cancel cancel” when start bashing  yourself  and your body parts.

That said, arms can be tough, and for many it’s the first place they put on weight or show lack of toning.  But hot weather is here ladies, so let’s talk about ways to be comfortable and confident in summer clothes when you aren’t wild about baring your ARMS:

Click HERE for my Facebook Live videoSummer Dressing Tips:  Arms Edition.  

It’s nearly impossible to avoid bare arms in the summer, so here are some tip to make it easier:

  1.  TAN:  Everything looks better with a tan, even less-than-toned arms.  I love to get a professional spray tan occasionally – there is really no better way to get an air-brushed tan that is natural-looking.

     If you are local to me, I highly recommend Kara and Aglow in Acton and Bedford, MA.  Tell her I sent you;  It really is life changing;) 

    To make a real or spray tan last, or to get gradual color, I use Jergen’s Gradual Tan.  I slap some on when I get out of the shower a few times a week.  No streaking, no blotching.  Easy.  Remember to wear sunscreen!  People have also told me they love the Jergen’s gradual tan mousse and in-shower version.

  2. STYLE:  Look for tops that highlight the most flattering features of your upper body.  For example, an Off the Shoulder top will highlight your shoulders and clavicle bones (in my opinion, the most beautiful part of a woman’s body).   They often come with light long sleeves so your upper arms are covered but you are still showing some summer skin for a pretty, romantic look.  This top from Target can be worn on or off the shoulder and has a fun summer vibe, while still giving arm coverage:
  3. CUT:  I’m NOT going to tell you to stop wearing short-sleeve tops, especially in the summer.  But keep in mind   that short and cap sleeves are actually LESS flattering to larger arms than sleeveless tops.   When your sleeve ends at the widest part of your arm (or your pant leg ends at the widest part of your calf) you are drawing a horizontal line and emphasizing the width.   On the other hand, a sleeveless top, especially one that cuts in at the shoulders similar to a halter or t-back style is extremely flattering, accenting those shoulders and clavicle bones that you know I love;)Check out this halter dress that will not only flatter your arms, but the pattern makes it very forgiving to a midsection as well:
     
  4. 3/4 LENGTH SLEEVES:  The most universally flattering sleeves are 3/4 length.  They are goldilocks sleeves…not too long, not too short;  just right.   They show your forearm and reveal some skin which has a naturally slimming effect too.
  5. Finally, movement is the key to feeling better about your body, and your arms will respond to simple exercises.  If you make a commitment to exercising your arms a few minutes a day, you will see results in a just a couple of weeks.  Here’s an article with tips to get you started.Thanks for reading, and now go #justgetdressed.Cheers,
    Beth

Dressing Tips: Legs Edition

You know I hate the word “hate” when speaking about our bodies;  I usually say “cancel cancel” when clients bash themselves and their body parts.   But I’m also a realist and understand that we all have less-loved parts that we aren’t in a rush to have on display, even when the weather and temperature warrants it.  This is the first part in my series on Summer Dressing Tips dedicated to common, “troublesome” body parts —  starting with LEGS.

Click HERE for my Facebook Live videoSummer Dressing Tips:  Legs Edition.  (Fast forward to 1:40 where I get started!)

It’s nearly impossible to avoid bare legs in the summer, so here are some tip to make it easier:

  1.  TAN:  Everything looks better with a tan, including veins, cellulite and scars.  I love to get a professional spray tan occasionally – there is really no better way to get an air-brushed tan that is natural-looking.  It’s quite a process (she literally sprays every inch of your body)  and if you’re modest it can take a little getting used to, but the results are amazing.

     If you are local to me, I highly recommend Kara and Aglow in Acton and Bedford, MA.  Tell her I sent you;  It really is life changing;) 

    To make a real or spray tan last, or to get gradual color, I use Jergen’s Gradual Tan.  I slap some on when I get out of the shower a few times a week.  No streaking, no blotching.  Easy.  Remember to wear sunscreen!

  2. FIT:  Finding shorts that fit and flatter can be at least as difficult as the dreaded jeans hunt.  There can be lots of trial and error involved.  So when you find “the pair” – grab them in white, a favorite color, and light tan or chambray.  A fun pattern can look great too, but cover the basics first.  My hands- down favorite sources for shorts are Old Navy and Target.   My recommendation for length is going to vary by person, but as rule of thumb, mid-thigh is the most universally flattering length.  A simple chino style like these usually works best and can be cuffed to get the right length.  5-7″ inseams are a good range to look for, keeping in mind that if your legs are shorter, you want to go shorter, not longer.  
  3. SHOES:  I’m a firm believer in the power of neutral shoes for flattering your bare legs.  If your shoes blend into your foot/leg, the visual line isn’t broken and your legs will appear longer.   You’ll want to avoid ankle straps, and busy details too…the simpler the better when it comes to shoes that flatter your legs.  If you’re trying to elongate your legs, save the lace upspompoms and embellished shoes (like this cool pair from Target!)  for when you wear ankle pants and dresses.  And flats are fine, but a little heel is definitely going to elongate and flatter your legs even more.
     
  4. EASY SUMMER PANTS:  If you firmly veto the wearing of shorts,  that’s totally fine too.  There are lots of options for sundresses, skirts and maxi dresses  (a longer dress with a slit is lighter and airier on those hot summer days). My favorite shorts-alternative is what I call “easy summer pants.”  These are pants that don’t stick or cling  to our sweaty bods, like these:
  5. My final tip is just a suggestion…I find that the more active I am, the better I feel about those body parts that bug me.  Don’t strive for perfection, don’t beat yourself up — instead replace the negative self talk with activity,  Take a walk with a friend, do some squats, go for a bike ride with your kids.  Get moving, and #justgetdressed.Thanks for reading!
    Cheers, Beth